Description

Crunchy, customizable, and addictive homemade spiced roasted nuts made with a secret egg white wash for maximum crispiness. A cheap, healthy alternative to store-bought snacks.

Ingredients

Scale

2 pounds (900g) raw nuts (almonds, cashews, pecans, walnuts, or macadamia nuts)
1 large egg white
2 tablespoons (30ml) neutral oil (avocado or light olive oil)
1 tablespoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1/2 teaspoon cumin
1–2 teaspoons flaky sea salt
1 tablespoon maple syrup or honey (optional, for sweet version)

Instructions

Preheat oven to 300°F (150°C). Line a large baking sheet with parchment paper.
In a large mixing bowl, whisk the egg white vigorously until frothy and aerated.
Add the raw nuts to the bowl and toss until every nut is coated in a thin, glossy layer of egg white. Drain any excess liquid.
Sprinkle garlic powder, onion powder, smoked paprika, cumin, and salt over the nuts. Toss vigorously to distribute spices evenly. Add maple syrup or honey if making a sweet version.
Spread the nuts in a single layer on the prepared baking sheet.
Roast for 20-25 minutes. Stir the nuts halfway through (at the 10-minute mark) to ensure even roasting.
Check for golden brown color and fragrance. Remove from oven if done, or roast for another 2-5 minutes if pale. Watch closely to prevent burning.
Let the nuts cool completely on the pan (30-45 minutes) until room temperature. They will crisp up as they cool.
Transfer to an airtight container once completely cool. Store at room temperature for up to 2 weeks.

Notes

Use raw, unsalted nuts only. Pre-roasted nuts will burn and become too salty. The egg white wash is crucial for the crunchy texture. Ensure nuts are completely cool before storing to maintain crispness. If using a mix of nuts with different sizes, remove smaller nuts earlier to prevent burning.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Snack
Cuisine: American

Nutrition

Serving Size: 1/4 cup
Calories: 180
Sugar: 1
Sodium: 150
Fat: 16
Saturated Fat: 1.5
Carbohydrates: 5
Fiber: 2
Protein: 6

Keywords: roasted nuts, spiced nuts, homemade snacks, healthy snacks, party snacks, gluten-free snacks, vegan snacks, crunchy nuts, easy recipe